Have been following the routines specified in the application for knee ACL recovery and have been noticing quite a lot of improvement since then. The instructions are clear, and concise and way to interpret. Would recommend this to everyone who wishes to have a successful recovery post ACL or any knee Injury.
Calming
Ask me to do stuff I am not at and nothing I can do
No new exercises after my surgery.
Why do you keep sending me reminders to do a survey that you don't send?
Positively motivating and offers some hope to recover soon good to offer also the nutritional guides
Reminds you to do the exercises everyday and safety.
Overall this app offers some nice features and helps keep you on track for both pre surgery and post surgery care and recovery. My issues stem from the lack of any real type of user interface. After you go through the initial questionnaire at start up you have no ability to edit or correct your information. I did not know the surgical date at the time I downloaded the app. Now I can't add the actual date. I also get daily notifications that I should turn on my notifications. In the app you can't
Enter a code from your doctor to use this app???
Unable to do most exercises because of severe pain. On